Baby Massage Programme
Our Baby Massage programme provides a calm, nurturing, and supportive space for parents and caregivers to bond with their baby through gentle massage techniques, relaxation, and connection. Touch is one of the most important early experiences for babies and can support emotional wellbeing, communication, relaxation, digestion, and attachment.
The programme also offers opportunities for parents and caregivers to connect with others, build confidence, and reduce isolation during early parenthood.
- All parents inclusive of gender
- Dads and male caregivers
- Grandparents
- Foster carers
- Adoptive parents
- Guardians
Touch is one of the most important and nurturing early experiences a baby can have. Baby Massage provides a calm, gentle, and supportive space where parents and caregivers can learn soothing massage techniques while strengthening the bond with their baby.
Through guided sessions, parents will learn both stimulating and relaxing massage strokes that can support babies’ emotional wellbeing, communication, relaxation, and physical development. Baby Massage is not only beneficial for babies, it also offers valuable time for parents and caregivers to slow down, connect, and build confidence in responding to their baby’s needs.
Our groups provide a warm, welcoming, and inclusive environment where parents can meet others, share experiences, and reduce feelings of isolation during early parenthood.
Benefits &Supports
- Bonding and attachment
- Relaxation and improved sleep
- Colic, wind, and constipation
- Healthy weight gain and circulation
- Early communication and emotional connection
- Parent confidence and wellbeing
- Connection with other parents and caregivers
What to expect
Our Baby Massage programme runs over 5 weeks in a calm, welcoming, and supportive environment. Sessions are relaxed, informal, and completely baby-led, allowing parents and caregivers to respond to their baby’s individual needs and comfort levels.
Each week, participants will learn gentle massage techniques that can support relaxation, bonding, digestion, sleep, and emotional connection. There is also time for discussion, connection with other parents and caregivers, and a chance to share experiences in a supportive setting.
Partners
Parents are encouraged to attend at their own pace, feeding, changing, comforting, and settling babies throughout sessions is always welcomed and expected.
Tea, conversation, and connection are just as important as the massage itself, helping to create a space where families feel supported, included, and connected within the community.