Parenting Programme
Our Parenting Programmes provide supportive, welcoming, and practical spaces for parents and caregivers to build confidence, strengthen relationships, learn new skills, and connect with other families within the community. Through evidence-based programmes, we support positive communication, emotional connection, child development, and family wellbeing.
Parenting can be one of the most rewarding experiences in life, but it can also bring challenges, uncertainty, and moments where additional support and connection are important. At Cabra Family Resource Centre, we recognise that every family is different, and every parent brings their own experiences, strengths, and understanding to their parenting journey.
- Parents and caregivers
- Expectant parents
- Grandparents
- Foster carers
- Adoptive parents
- Guardians
- Parents of babies, children, and teenagers
- All family types in an inclusive, respectful, and non-judgemental environment.
Our parenting programmes aim to create welcoming and supportive spaces where parents and caregivers can build confidence, strengthen relationships, learn new skills, and connect with others within the community. We believe that supportive relationships, shared learning, and access to the right information can make a meaningful difference for children, parents, and families.
Parenting programmes
- Triple P
- Circle of Security
- Parents Plus
- PEEP Groups
- Building Babies from Head to Toe
What to expect
Delivered by fully trained and experienced facilitators.
Provided in supportive group settings where parents can connect with others.
Evidence-based and designed to support positive outcomes for children and families.
Focused on strengthening communication, emotional connection, confidence, and wellbeing.
Available in-person and, where possible, online via Zoom (please check our calendar for upcoming dates).
Programmes
Triple P | Positive Parenting Programme
Triple P offers practical tools and guidance to support parents and caregivers in navigating everyday family life with confidence.
The programme focuses on building positive relationships, encouraging children’s emotional wellbeing, and developing strategies that support children and young people to grow, learn, and reach their potential. Supports range from short workshops to longer group-based programmes tailored to family needs.
Circle of Security
Circle of Security helps parents and caregivers deepen their understanding of their child’s emotional world and strengthen connection within the parent-child relationship.
Through reflective and supportive learning, parents explore how children communicate their needs and how secure relationships can support confidence, resilience, and healthy development.
Parents Plus | ADHD
The Parents Plus ADHD Programme provides parents and caregivers with supportive strategies to better understand and respond to children and young people with ADHD.
The programme explores ways to nurture strengths, support regulation and communication, and create positive routines and relationships that help children and families feel more connected and supported in everyday life.
PEEPs Group
PEEPs is a fun, interactive programme for parents, caregivers, and young children that uses play, movement, songs, stories, and rhymes to support early learning and development.
The programme encourages positive interaction, communication, language development, and connection, while helping parents build confidence in supporting their child’s growth through everyday experiences and play.
Bulding Babies From Head to Toe
Supports parents and caregivers to understand and nurture their baby’s early development from pregnancy through the early years.
Through practical guidance, shared learning, and responsive caregiving approaches, the programme focuses on attachment, communication, emotional wellbeing, sensory development, and the importance of connection in supporting babies to thrive.
